Today is 28 June 2008 [;

Had training today! [;
alarm rang at about 6.40am,
off it and went back to sleep.
until huimin called @ about 7.o2+
then i wake up :X

Then iris waited for me like SIAO leh xD
hehhs, sorry for leeting you wait for me [;
huimin too la [;

then bused down to school,
nearly late by 3mins+
then ran 1court = 3rounds.
after that stretching,
and guess what?!

we have to run 5KM !$%#
okay la, i love it [;
cause i'm a long distance de ma
LOL ! just kidding xD
but i run run run not tired de leh?
ran from school to lakeside MRT
but abit further la.
wulala,
i'm the first mannnnnnnnnnn !~!~!~ ;DDDDDDDDDDDDDDDDDDDDDDDDDd
super uber uber super super uber NOT TIRED AT ALL CAN!
ran there & ran back.
COOL !
-wears sunshade
-smiles
hehhs.

fun fun fun laaaaaaaaaaaaaaaa !
& yes, didnt stop went running leh
PRO MAH?! xD

after running, 5mins rest,
then pyhsical,
gotta do, sit ups x4 sets {each sets 15times}
jumping, {hurdles} {8sets}
meh-di-cine ball? lol x3 sets{3different passes} {each sets 20times}
wahh, went i was doing hurdle,
i fell down man,
it hurts alot can can can D;
-crys
and then blisters on ankle T.T
poor meeeeeeeee ! D;

after that rest 5mins,
jiu do suicide run, 5sets each person, {finish each set in 45secs}
more then 45secs, ran extra,
after that is my favourite le !
skippingggggg.
lalala`s,
kimberly vomited suddenly,
cause she didnt eat her breakfast ma,
what she vomited was "WATER"
felina, with her injured leg, went to mop it,
she couldnt do many things with us today, cause
blisters on her leg.
poor felina,
must takecare leh [;

rest again~
do idk whats that called,
50right,50left
50in,50out >:l

-faints,
just kidding [;
hahas, then jiu go home le,
slack in the canteen,
sleep there for ?! idk how many mins la.
then woke up, WOAH !
11+ le, almost 12+
quickly bused to jurong point,
went to buy pancake for iris piggy {xiaozhu}
then homed.
thats all for today la.

now my legs are ?!?!
no feelings D;
no strength to even walked around in my house D;
next training tuesday = 4pm-6pm [;
looking forward, cause we're going to run many "KM'S"
for trainings !
cause of miss wang lo.
coaching us, this few weeks!
but i love it xD

& yes, no homeworks this week !
HURRAY !~
but monday changing SEATS LA !
ihateit !
-crys
okay, shall end her le [;

sa-yo-na-rawr !
RAWR ! xD

3.46pm
TANAHQI(: